The most important ingredient to look for when choosing toothpaste is fluoride. Bacteria in your mouth feed on sugars and starches that remain on your teeth after eating. Fluoride helps protect your teeth from the acid that is released when this happens. It does this in two ways. First, fluoride makes your tooth enamel stronger and less likely to suffer acid damage. Second, it can reverse the early stages of acid damage by solidifying areas that have started to decay.
Plaque develops when foods containing carbohydrates (sugars and starches), milk, soft drinks, raisins, cakes, or candy are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay. Plaque can also develop on the tooth roots under the gum and cause breakdown of the bone supporting the tooth.
The American Dental Association recommends flossing at least once a day to help remove plaque from the areas between your teeth where your toothbrush can’t reach. This is important because plaque that is not removed by brushing and flossing can eventually harden into calculus or tartar.
If a manual toothbrush is used for the appropriate amount of time, and done with proper technique, it can perform just as well as a powered toothbrush. But many people don’t brush for the recommended two to three minutes. Children are also good candidates for powered brushes as their brushing habits tend to be less than optimal. While everyone certainly does not need an electric toothbrush, in many instances they can be beneficial.
While bad breath (or “halitosis”) can be linked to numerous systemic diseases, the majority of bad breath originates in the mouth. A dry mouth or a low salivary flow can also influence bad odor. There are two main goals in the management of bad breath. First, controlling the bacteria that produce the sulfur compounds and second, to neutralize the sulfur compounds that are produced.
You’re not alone! Whether it’s been 6 months or 6 years, it’s never too late to get back into a healthy routine. We can arrange for you to have a thorough and educational exam appointment.
In a perfect world everyone would brush and floss twice a day. Plaque builds up over time and this sticky bacterial film can solidify and turn into calculus or tartar. This cement-like substance is removed by the hygienist at your regular cleaning visits. A six-month interval not only serves to keep your mouth healthy and clean, it allows potential problems to be found and diagnosed earlier.
You should have your teeth checked and cleaned at least twice a year. Regular dental exams and cleaning visits are essential in preventing dental problems and maintaining the health of your teeth and gums. At these visits, your teeth are cleaned and checked for cavities.
